價格：免費
更新日期：2019-01-22
檔案大小：97.8 MB
目前版本：2.0.7
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：俄文, 英語
Your personal trainer right in your phone now! So easy: put a phone right in front of you and start to do push-ups, a proximity sensor count every push-up automatically. Do push-ups anywhere you want: at home, at gym club or fitness center – your trainer is always with you. You don’t need to draw a training plan by yourself or write down information about each training, PushUps will do it for you.
Increase your level of sustaining power, become much stronger and healthy. Watch your progress and motivate yourself even more.
There are 3 training types that are available in the app:
By a number of push-ups
By the time of push-ups
By a number of sets
Use PushUps Intelaxy to develop strength, build up muscles and strengthen health.
New feature! Intellectual training plan.
How does it work?
In the beginning, you need to pass the initial test that determinate your current fitness level. According to the test results, PushUps creates a training plan special for you: when the next training begins, what number of sets to do, what number of push-ups will be enough.
There’s something else! The training plan is tuned for you personally. It will ask you to evaluate each training after it was finished. The level of physical load for the next piece of training will be recalculated according to your estimation. You won’t miss the training anymore because PushUps allows you to set reminders at a convenient time. The only thing you need is to follow the program and watch your progress.
No external hardware is required. All you need is to install and open the app and start to do push-ups.
支援平台：iPhone